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EFT
(Emotional Freedom Technique)
EFT is a powerful new method based on the discovery that
emotional trauma contributes greatly to disease. Scientific
studies have shown that EFT is able to rapidly reduce the emotional impact of
memories and incidents that trigger emotional distress. Once the distress is
reduced or removed, the body can often re balance itself, and accelerate
healing.
Where
emotional relief brings physical health
Self help
method often works where nothing else will No Drugs Involved ~ High Success rate
Well,
EFT stands for Emotional Freedom Technique. EFT therapy is basically an
emotional form of acupuncture , except we don't use any needles.
With
EFT you tap on specific meridian points on your body while being focused on
your problem. In doing so it can eliminate negative emotions and limiting,
irrational beliefs.
EFT
combines elements of cognitive therapy, somatic intervention, and brief exposure
therapy.
It is an amazing tool that you can use to get rid of any and all negative emotions
and limiting beliefs. I’m talking about fear, anxiety, grief, guilt, anger,
sadness etc. So this tool is very useful to help you get over your social
phobia.
In fact, it’s the best I have found in my long search for the best techniques,
tools, strategies and therapies...
How Does EFT Therapy Work?
EFT is based on Chinese medicine, a
discipline of over 5000 years old.
The basic premise of EFT is that...
“All negative emotions are caused by a
disruption in the body’s energy system”.
And when you tap on specific meridian points,
while being focused on your problem, the body’s energy gets balanced and by
doing so the negative emotion disappears.
For more information on EFT go to.http://www.eftuniverse.com/
Rebirthing or Breath works
WHAT IS IT?
Rebirthing Breathwork is a body-centered therapy that uses a gentle yet powerful breathing technique , to help activate and release stored stress, pain, and emotional trauma of all degrees. The results are often profound as this process works directly at the core of these issues whether conscious or unconscious. The process also includes identifying limiting beliefs that are formed before, during, and after birth. Rebirthing effectively reverses such beliefs bringing about changes that may have been previously difficult to achieve. It creates space in your life for joy, love, health, prosperity and functional relationships. Rebirthing, developed 37 years ago by Leonard Orr and Sondra Ray , is now recognized as a powerful, efficient healing method.
HOW DOES IT WORK?
Rebirthing works predominately through a simple breathing process called "conscious connected breathing" or the "circular breath". This technique, through the breath, brings in more life force energy than one is normally used to having in their body. This extra life force energy may appear in the body as heat, pressure, cold, tingle, "electrical currents", vibration and other body sensations. Specific areas of the body may become activated as this force flows through, bringing to awareness all the areas in the body/mind that are blocked. Emotions and memories may now safely surface about these blocks for the purpose of release. There may be areas of our lives that are currently not working due to these long ago blocked areas. Once released, our lives "majically" seem to change. People frequently report significant changes on long standing issues.
AREAS OF SPECIAL BENEFIT
* Making long awaited changes.
* Psychosomatic ailments.
* Relationship and sexual issues.
* Feeling stuck, shutdown, blocked.
* Emotional release work.
* Recurrent negative patterns.
* Traumatic births.
* Accelerated growth.
FAQ's - (frequently asked questions)
Why is it called Rebirthing?
The name applies because frequently the source of our deepest blocks stem from the trauma we experienced at our birth. Most of us had a far from ideal birth experience. These experiences imprint our sub-conscious and leave us with an negative impression of life that carries over to today. The Rebirthing process is designed to release this birth trauma. Clients frequently also have recall of their birth and know exactly what happened and are able to release the emotions around this experience.
Why do I need a Rebirther?
A trained Rebirther is a guide and a breath coach to support you in the process of self discovery and healing. Often we may find it easier to avoid the deeper issues. The Rebirther helps you in realizing the connection between who you are today and your past and how to go about releasing it. Rebirthers are able to get you to the point where you can rebirth yourself.
What is a session like?
In the first session you will be asked questions concerning your birth (if you know), your childhood and your goals for wanting to come to Rebirthing. Questions concerning your areas of concern will also be addressed. You will be taught "conscious connected breathing". The actual breathing portion of the session will take one hour. Afterward you will have time to share your insight from the experience and receive insight from your Rebirther. Total typical session lasts two hours. Time will be allowed for you to complete your process and be integrated before you leave. Session are recommended on a weekly basis. About 8 /10 weeks.
Cost : $85 a session which include EFT and Rebirthing combined together.
For more information call Frederic Payet 678 438 6525 or send an email : info@artspaceatl.com
